Cinnamon Protein Pancakes

One of the best parts of not working has been that I have had time to experiment with different recipes. I love to finds ways to make unhealthy food healthy. I don't mind eating food with no flavor, but my husband will glady throw out an entire plate of anything that he deems "gross."

Anyone who has been on the Eat Clean Diet has a recipe for their own protein pancakes, but I could never find one that Adam would actually eat. Most of the recipes I found online made this flat, tasteless thing that looked and tasted like a vanilla egg white omelet, so I decided to create my own.

Cinnamon Whey Protein Pancakes

 

1/2 cup oat flour (oatmeal that has been blended)

1 tbs whole wheat flour

2 scoops vanilla whey

5 egg whites

1 tsp cinnamon

1 1/2 teaspoon baking powder

3 tbs milk (I used vanilla almond milk)

 

1. Preheat skillet to medium heat

2. Mix all ingredients in large bowl

3. Pour 1/3 cup pancake batter onto skillet

4. Flip pancakes when the edges just start to cook and the middle is bubbling

5. Cook the other side for a about another few minutes

6. Enjoy! (makes two servings)

 

 

Nutrition facts per serving: Calories 243, Carbs 17.5grams, Fat 3 grams, Fiber 3 grams, protein 35 grams